Tuesday, September 29, 2009

I am easily maintaining my weight now. Actually, I have lost another 5 pounds. I am on a maintenance diet that is simple and having a shake for breakfast really helps me start my day. It is easy to stak on track when having a shake for breakfast makes me feel so good.


Total weight loss since start: 44

---

Friday, April 24, 2009

This is the easiest weight loss program that I have ever tried. It really works. My husband and I have lost about 70 pounds so far. We are honeymooning all over again.


Total weight loss since start: 39

---

Tuesday, February 10, 2009

I am down 35 lbs and feeling better than I have in years. Its exciting getting friends involved and watching them become healthier. Thank you Pat Phillips and Angela Ryks for getting me started with WellnessPro.


Total weight loss since start: 35

---

Sunday, January 25, 2009

Still going...


Total weight loss since start: 29

---

Thursday, January 8, 2009

I just received a phone call asking me to speak at the round table onstage at the Official Canadian Launch of WellnessPro. This is going to be a big event. There are people coming from Russia, Califoronia and all sorts of places around the world. I am looking forward to traveling to Medicine Hat.

I also talked to my sister the other night. She called me to tell me that this is the first time she has been able to see her ribs in quite awhile. She is feeling very energized.

I am happy that so many people are getting involved and loosing so much weight and lots of inches. Our clothes are starting to get loose and baggy.


Total weight loss since start: 23

---

Wednesday, December 31, 2008

New Years Eve has arrived and I have been thinking about the changes that I have experienced since I started to lose weight. I have been having two to three shakes a day for the last 6 weeks and already I have lost 20 pounds and 4 inches from my waist.

I will be able to keep my new years resolutions in 2009 with the help of WellnessPro. What has me excited the most is how much better my husband and I feel. With our moods improved, and our new found energy, we have noticed that our relationship has been getting stronger. I am really looking forward to seeing more changes in 2009.


Total weight loss since start: 20

---

Wednesday, December 24, 2008

So far I have made it through the Christmas Holiday and I am still losing weight. I am glad I have found a shake that is delicious as Wellnesspro as it would be very hard not to eat all this holiday candy. When ever I have a temptation to eat more then just a few treats I go make myself a Chocolate Shake. I tried adding a little bit of coffee to my shake as a Christmas Treat. I loved it! Might try espresso next time.


Total weight loss since start: 16

---

Wednesday, December 17, 2008

My staff Christmas party is today. I think I might wear one of my favorite dresses. I bought it before I had my third child but I am just starting to fit into it. I am excited to wear it again. I am losing inches like crazy and people are starting to comment. I I am getting curves where they are supposed to be. Who knew I could do this without joining the gym. I should join one, but I don't have the time right now.


Total weight loss since start: 11

---

Wednesday, December 10, 2008

I am finding I am having a little bit more time in the day. Instead of preparing breakfast and lunch,.I just quickly make a shake. I have also noticed that I have been saving money. I don't eat out at fast food any more at lunch. Everything has been good so far.


Total weight loss since start: 6

---

Wednesday, December 3, 2008

I started a new plan today. I have tried many starvation diets and I am looking for something different where i can eat real food. I want to be able to put something on and feel sexy again. Please let WellnessPro work for me.


Total weight loss since start: 0

---